Gong Bath (Individual Session, 60 mins)

Sound & Gong Healing with Gongs, Singing Bowls and other instruments.

The Gong is said to promote a deep sense of peace and well-being, strengthening of the nervous system, balancing of the chakras and increasing energy/vitality. It brings about an inner stillness where deep healing can occur. The gong can help to re-balance and harmonise the physical, emotional and spiritual bodies. It has a profound affect on the cardiovascular, autonomic, endocrine and immune systems. It is an excellent holistic and complimentary therapy for stress related issues, depression, fatigue, anger, hostility, feelings of separation, loneliness and fear.

Swiss mathematician and musicologist Hans Cousto, who calculated the planetary frequencies used in the planetary gongs today, stated that it took 45 minutes to complete a full sound journey. Yogi Bhajan believed that the gong was the most powerful tool for healing, and that this 45-minute gong session would clear any immediate blocks.

Gong baths are not recommended if you suffer from any of the following: Pregnancy (first and final trimester). Tinnitus, Menieres, Epilepsy or any condition that is sound sensitive or triggered by sound. Metal implants, Pins, Screws (the gong can resonate with the metal). Pacemaker (the gong bath could change the rhythm of the pacemaker). Mental Health, (if you have a serious mental health condition gong baths are not recommended).

*All treatments take place at Richmond Hill. Once you have paid for your treatment Chetna will contact you to book an appointment.