Reconnect with your Sacred Flow
Escape to the tranquil beauty of the French countrysideat our eco-friendly women’s wellness retreat. Sacred Flow is a nurturing sanctuary where nature, healing and soulful ceremony come together to restore balance to your body, mind and spirit.
Through mindful movement, restorative practices, and meaningful connection, you’ll gently release what no longer serves you and reconnect with your natural rhythm. Return home feeling grounded, renewed, and deeply aligned with yourself.
Hosted by Chetna (Aatma Holistic) and Zoe (Tranquil Body Balance). This retreat is an opportunity to gather and connect in a nurturing and supportive space.
The retreat is set in an old converted eco friendly mill with 30 acres of stunning grounds, a 10 acre lake and a beautiful river flowing underneath the centre. The incredible woodland has a 5 acre nature reserve filled with wildlife including swans and other birds. A large sauna by the lake is available for use throughout the weekend. There is also an option to swim, kayak or use the rowing boat in the lake.
We will have exclusive use of the extensive grounds which is ideal for hiking or a relaxing bike ride. You can unwind by the fire pit in the evenings where we will bring you ceremony, healing and release as a beautifully restorative end to the day.
Vegetarian breakfast, lunch and dinner is included, all carefully prepared with organic local ingredients where possible. All dietary requirements and restrictions can be catered for including, vegan, dairy free and gluten free.
Our full programme of workshops take place in a beautiful wooden panelled studio.
Our retreat schedule includes meditation, qi gong, sound healing, drumming, womb blessing, cacao, meridian balancing and creative flow with music and art.
Additional treatments are available including: Acupuncture, Reflexology, Reiki and Kinesiology.
Chetna and Zoe each have over 20 years of experience as holistic practitioners and teachers and have been hosting retreats together since 2022.
Date: Friday 24 September 2027 at 5pm arrival to Monday 27 September 2027 at 2pm departure.
Prices (per person):
Master Bedroom £1,095, Single room £895pp, Shared Room: (twin/quad room) £745pp. (if payment cannot be made by paypal please email us for details to make a bank transfer instead namaste@aatmaholistic.com).
Transport: Return trip from Kent (UK) together by private minibus and eurotunnel at an additional cost of £115pp. Minibus departs Kent at 11am on Friday morning and returns at approximately 6pm on Monday. Alternatively you can make your own travel arrangements. The centre is located in Aumale (Normandy) 100km from the eurotunnel crossing or 2.5 hours from Paris.
Reconnect with your Sacred Flow
Escape to the tranquil beauty of the French countrysideat our eco-friendly women’s wellness retreat. Sacred Flow is a nurturing sanctuary where nature, healing and soulful ceremony come together to restore balance to your body, mind and spirit.
Through mindful movement, restorative practices, and meaningful connection, you’ll gently release what no longer serves you and reconnect with your natural rhythm. Return home feeling grounded, renewed, and deeply aligned with yourself.
Hosted by Chetna (Aatma Holistic) and Zoe (Tranquil Body Balance). This retreat is an opportunity to gather and connect in a nurturing and supportive space.
The retreat is set in an old converted eco friendly mill with 30 acres of stunning grounds, a 10 acre lake and a beautiful river flowing underneath the centre. The incredible woodland has a 5 acre nature reserve filled with wildlife including swans and other birds. A large sauna by the lake is available for use throughout the weekend. There is also an option to swim, kayak or use the rowing boat in the lake.
We will have exclusive use of the extensive grounds which is ideal for hiking or a relaxing bike ride. You can unwind by the fire pit in the evenings where we will bring you ceremony, healing and release as a beautifully restorative end to the day.
Vegetarian breakfast, lunch and dinner is included, all carefully prepared with organic local ingredients where possible. All dietary requirements and restrictions can be catered for including, vegan, dairy free and gluten free.
Our full programme of workshops take place in a beautiful wooden panelled studio.
Our retreat schedule includes meditation, qi gong, sound healing, drumming, womb blessing, cacao, meridian balancing and creative flow with music and art.
Additional treatments are available including: Acupuncture, Reflexology, Reiki and Kinesiology.
Chetna and Zoe each have over 20 years of experience as holistic practitioners and teachers and have been hosting retreats together since 2022.
Date: Friday 24 September 2027 at 5pm arrival to Monday 27 September 2027 at 2pm departure.
Prices (per person):
Master Bedroom £1,095, Single room £895pp, Shared Room: (twin/quad room) £745pp. (if payment cannot be made by paypal please email us for details to make a bank transfer instead namaste@aatmaholistic.com).
Transport: Return trip from Kent (UK) together by private minibus and eurotunnel at an additional cost of £115pp. Minibus departs Kent at 11am on Friday morning and returns at approximately 6pm on Monday. Alternatively you can make your own travel arrangements. The centre is located in Aumale (Normandy) 100km from the eurotunnel crossing or 2.5 hours from Paris.
