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Spring Wellness Pop-Up – Twickenham
Saturday 14 March 2026 | 11:00am – 4:00pm
Aatma Holistic, in collaboration with Patch Workspace, Twickenham, invites you to a vibrant Spring Wellness Pop-Up celebrating health, nourishment, and holistic living.
Join us for an uplifting day featuring local experts in health, nutrition, and wellness, designed to make wellbeing more accessible to the community.
What to Expect
Enjoy unlimited free access to a wide range of inspiring classes, talks, and presentations, including:
Nutrition & women’s wellness
Adaptogenic herbs & medicinal mushrooms
Yoga & breathwork
Sound therapy & nervous system reset techniques
Mindful art & self-care practices
With over 25 wellness exhibitors, there truly is something for everyone. We are passionate about sharing expert knowledge and raising awareness of ethically sourced, high-quality health and wellness products from brands with integrity.
Wellness Experiences
Zen Zone
Relax and recharge with pamper treatments from local therapists, including:
Massage
Acupressure & reflexology
Facials
Kinesiology
Coaching Corner
Access one-to-one guidance and mentorship from experienced professionals offering:
Health, nutrition & fitness coaching
Life coaching & women’s wellness support
Osteopathic & chiropractic consultations
Hypnotherapy & counselling
Parent coaching and advice
Wellness Marketplace
Discover and shop from local small businesses showcasing:
Bioavailable supplements & adaptogenic herbs
Organic honey & functional mushrooms
Natural skincare & essential oils
Sustainable clothing & yoga mats
Handmade artisan products, jewellery, crystals & salt lamps
Food & Refreshments
Hot and cold drinks, along with light snacks, will be available throughout the day at Django’s in-house coffee shop.
Special Extras
Free Gift for the first 50 attendees (donated by our sponsors & exhibitors)
Charity Prize Raffle supporting the food for life charity.
CLASSES
Hatha Yoga Class 11.15am (£11)
Join a 30 minute yoga session with Kiran. Hatha Yoga is a gentle, balanced practice that combines mindful movement, breathwork, and alignment. Through a steady flow of postures and breathing techniques, you’ll build strength and flexibility while cultivating calm and focus. Suitable for all levels, this class offers a supportive space to slow down, release tension, and restore balance in both body and mind.
Gong Bath Sound Therapy
1pm - 2pm (£22) AVAILABLE
2pm–3pm (£22) SOLD OUT
Join a 60-minute gong bath sound therapy session led by Chetna of Aatma Holistic, designed to support relaxation, stress reduction and overall wellbeing. Gong bath sound therapy uses carefully produced sound frequencies to encourage deep relaxation and help regulate the nervous system. Participants rest comfortably while the gong is played, allowing the body to move into a calm, restorative state.
Breathwork Class 3pm (£22)
Join a 45 minute breathwork session with Praveen. Breathwork is a guided practice that uses intentional breathing techniques to calm the nervous system, release stored tension, and restore emotional balance. Through conscious, rhythmic breath patterns, you’ll create space to reset both body and mind. This class offers a supportive environment to slow down, reconnect inward, and experience greater clarity, relaxation, and vitality. Suitable for all levels, Breathwork is a powerful tool for stress relief, inner awareness, and overall well-being.
We look forward to welcoming you to a nurturing, informative, and inspiring day of self-care, connection and community in leafy Twickenham.
Event Details
Venue: Patch Workspace
42 York Street, Twickenham, TW1 3LJ
A short walk from Twickenham train station. Multiple bus routes operate along York Street, with affordable public car parks nearby.
Tickets:
Advance Early Bird: 2 for 1
Advance Single Ticket: £4
On the Door: £5
Tickets can be purchased on eventbrite if you do not have paypal
Contact: for exhibitor or sponsorship enquiries, contact Chetna
Spring Wellness Pop-Up – Twickenham
Saturday 14 March 2026 | 11:00am – 4:00pm
Aatma Holistic, in collaboration with Patch Workspace, Twickenham, invites you to a vibrant Spring Wellness Pop-Up celebrating health, nourishment, and holistic living.
Join us for an uplifting day featuring local experts in health, nutrition, and wellness, designed to make wellbeing more accessible to the community.
What to Expect
Enjoy unlimited free access to a wide range of inspiring classes, talks, and presentations, including:
Nutrition & women’s wellness
Adaptogenic herbs & medicinal mushrooms
Yoga & breathwork
Sound therapy & nervous system reset techniques
Mindful art & self-care practices
With over 25 wellness exhibitors, there truly is something for everyone. We are passionate about sharing expert knowledge and raising awareness of ethically sourced, high-quality health and wellness products from brands with integrity.
Wellness Experiences
Zen Zone
Relax and recharge with pamper treatments from local therapists, including:
Massage
Acupressure & reflexology
Facials
Kinesiology
Coaching Corner
Access one-to-one guidance and mentorship from experienced professionals offering:
Health, nutrition & fitness coaching
Life coaching & women’s wellness support
Osteopathic & chiropractic consultations
Hypnotherapy & counselling
Parent coaching and advice
Wellness Marketplace
Discover and shop from local small businesses showcasing:
Bioavailable supplements & adaptogenic herbs
Organic honey & functional mushrooms
Natural skincare & essential oils
Sustainable clothing & yoga mats
Handmade artisan products, jewellery, crystals & salt lamps
Food & Refreshments
Hot and cold drinks, along with light snacks, will be available throughout the day at Django’s in-house coffee shop.
Special Extras
Free Gift for the first 50 attendees (donated by our sponsors & exhibitors)
Charity Prize Raffle supporting the food for life charity.
CLASSES
Hatha Yoga Class 11.15am (£11)
Join a 30 minute yoga session with Kiran. Hatha Yoga is a gentle, balanced practice that combines mindful movement, breathwork, and alignment. Through a steady flow of postures and breathing techniques, you’ll build strength and flexibility while cultivating calm and focus. Suitable for all levels, this class offers a supportive space to slow down, release tension, and restore balance in both body and mind.
Gong Bath Sound Therapy
1pm - 2pm (£22) AVAILABLE
2pm–3pm (£22) SOLD OUT
Join a 60-minute gong bath sound therapy session led by Chetna of Aatma Holistic, designed to support relaxation, stress reduction and overall wellbeing. Gong bath sound therapy uses carefully produced sound frequencies to encourage deep relaxation and help regulate the nervous system. Participants rest comfortably while the gong is played, allowing the body to move into a calm, restorative state.
Breathwork Class 3pm (£22)
Join a 45 minute breathwork session with Praveen. Breathwork is a guided practice that uses intentional breathing techniques to calm the nervous system, release stored tension, and restore emotional balance. Through conscious, rhythmic breath patterns, you’ll create space to reset both body and mind. This class offers a supportive environment to slow down, reconnect inward, and experience greater clarity, relaxation, and vitality. Suitable for all levels, Breathwork is a powerful tool for stress relief, inner awareness, and overall well-being.
We look forward to welcoming you to a nurturing, informative, and inspiring day of self-care, connection and community in leafy Twickenham.
Event Details
Venue: Patch Workspace
42 York Street, Twickenham, TW1 3LJ
A short walk from Twickenham train station. Multiple bus routes operate along York Street, with affordable public car parks nearby.
Tickets:
Advance Early Bird: 2 for 1
Advance Single Ticket: £4
On the Door: £5
Tickets can be purchased on eventbrite if you do not have paypal
Contact: for exhibitor or sponsorship enquiries, contact Chetna
