The Healer's Day Retreat, 11 October 2025
Reset and restore your body, mind and soul at our women’s day retreat in East Sussex. Hosted by Chetna (Aatma Holistic) and Zoe (Tranquil Body Balance).
This intimate day retreat is available to holistic practitioners of all disciplines and is an opportunity to gather and connect with like-minded souls in a nurturing and supportive space.
In the morning we commence with a gentle meditation to open the space followed by a workshop where we will use a powerful technique to connect to our higher self through emotive poetry, music and writing. This is a very enlightening session which can reveal some deep truths. After a shared lunch we will have healing exchanges in the afternoon followed by a sound bath to integrate the energies. We end the day with a closing ceremony followed by tea and cake.
This is so much more than a retreat day. It is about unity and the beautiful connections that we make when we gather to collectively support and nurture one another to allow our gifts to blossom further.
This retreat is a little “taster” day of our annual women’s “heal the healer” retreat weekend that takes place in France. Further details can be found here.
Chetna and Zoe each have over 20 years of experience as holistic practitioners and teachers.
Venue: Tranquility Yoga Studio, Barnsgate Manor, Herons Ghyll, East Sussex, TN22 4DB
Date: Saturday 11 October 2025 from 11.30am - 5pm
Cost (per person): £111
Blankets and yoga mats are available but please bring your own if you prefer.
Please bring an item of food so that we can have a shared lunch.
Spaces are limited so booking is advised.
Precautions for sound baths: Tinnitus, Pacemaker, Pregnancy, Epilepsy, Severe Mental Health Disorders. Do not consume alcohol, recreational drugs or too much caffeine before attending a sound bath.
Reset and restore your body, mind and soul at our women’s day retreat in East Sussex. Hosted by Chetna (Aatma Holistic) and Zoe (Tranquil Body Balance).
This intimate day retreat is available to holistic practitioners of all disciplines and is an opportunity to gather and connect with like-minded souls in a nurturing and supportive space.
In the morning we commence with a gentle meditation to open the space followed by a workshop where we will use a powerful technique to connect to our higher self through emotive poetry, music and writing. This is a very enlightening session which can reveal some deep truths. After a shared lunch we will have healing exchanges in the afternoon followed by a sound bath to integrate the energies. We end the day with a closing ceremony followed by tea and cake.
This is so much more than a retreat day. It is about unity and the beautiful connections that we make when we gather to collectively support and nurture one another to allow our gifts to blossom further.
This retreat is a little “taster” day of our annual women’s “heal the healer” retreat weekend that takes place in France. Further details can be found here.
Chetna and Zoe each have over 20 years of experience as holistic practitioners and teachers.
Venue: Tranquility Yoga Studio, Barnsgate Manor, Herons Ghyll, East Sussex, TN22 4DB
Date: Saturday 11 October 2025 from 11.30am - 5pm
Cost (per person): £111
Blankets and yoga mats are available but please bring your own if you prefer.
Please bring an item of food so that we can have a shared lunch.
Spaces are limited so booking is advised.
Precautions for sound baths: Tinnitus, Pacemaker, Pregnancy, Epilepsy, Severe Mental Health Disorders. Do not consume alcohol, recreational drugs or too much caffeine before attending a sound bath.
Reset and restore your body, mind and soul at our women’s day retreat in East Sussex. Hosted by Chetna (Aatma Holistic) and Zoe (Tranquil Body Balance).
This intimate day retreat is available to holistic practitioners of all disciplines and is an opportunity to gather and connect with like-minded souls in a nurturing and supportive space.
In the morning we commence with a gentle meditation to open the space followed by a workshop where we will use a powerful technique to connect to our higher self through emotive poetry, music and writing. This is a very enlightening session which can reveal some deep truths. After a shared lunch we will have healing exchanges in the afternoon followed by a sound bath to integrate the energies. We end the day with a closing ceremony followed by tea and cake.
This is so much more than a retreat day. It is about unity and the beautiful connections that we make when we gather to collectively support and nurture one another to allow our gifts to blossom further.
This retreat is a little “taster” day of our annual women’s “heal the healer” retreat weekend that takes place in France. Further details can be found here.
Chetna and Zoe each have over 20 years of experience as holistic practitioners and teachers.
Venue: Tranquility Yoga Studio, Barnsgate Manor, Herons Ghyll, East Sussex, TN22 4DB
Date: Saturday 11 October 2025 from 11.30am - 5pm
Cost (per person): £111
Blankets and yoga mats are available but please bring your own if you prefer.
Please bring an item of food so that we can have a shared lunch.
Spaces are limited so booking is advised.
Precautions for sound baths: Tinnitus, Pacemaker, Pregnancy, Epilepsy, Severe Mental Health Disorders. Do not consume alcohol, recreational drugs or too much caffeine before attending a sound bath.
