The Autumn Reset Wellness Day, 13 September 2025, Richmond.
Richmond Autumn Reset Day of Wellness at Richmond Unitarian Church on Saturday from 11am - 4pm in beautiful Richmond Upon Thames.
After the hustle and bustle of summer and holiday season, this retreat day offers you an affordable day of wellness to reset the body and mind as we step into Autumn. A variety of Taster Classes are available throughout the day for you to sample.
(No previous experience is required to attend the taster classes. Some yoga mats and blankets will be available for use however we do encourage you to bring your own.)
Our timetable of taster classes:
11am - Meditation and Mantras with Chetna. Chanting sacred mantras can be a spiritually transformative experience to bring stillness and inner peace. They are an incredibly powerful ancient tool for healing as a way to connect to oneself and open the chakras with the use of sacred vedic tones.
11.45pm - Dru Yoga with Kate. A beautiful, gentle form of yoga with elements of Tai Chi. You will be taken through movements to bring balance and take you back to your heart centre.
12.30pm - Breathwork with Zoe. Breathwork is a somatic healing technique which takes you beyond your mind, on a deep journey of intuition, emotional release and relaxation.
1.15pm - Gong Bath with Chetna. Allow the harmonic frequencies of planetary gongs and other magical instruments to cocoon you into a deep state of bliss. Sound baths can strengthen the nervous system and balance the chakras thereby increasing energy/vitality and alleviating stress.
2pm - Drum Journey with Chetna.Drumming brings about deep relaxation thereby releasing deep seated tensions and achieving homeostasis/balance, it reminds the body of its optimal vibration and can induce alpha state brainwaves. The vibration of the drum beat encourages the mental, emotional and spiritual energy bodies to realign and balance the chakras. Drumming increases the heart rate and blood flow and engages the logical left brain and the intuitive right brain. It slows brain waves to around 8 cycles per second which is the same frequency as the earth.
2.45pm - Creative Writing with Chetna. Tap into messages from your higher self with emotive poetry, music and writing. Chetna will be using a powerful technique to unlock your creative expression and access your inner wisdom.
£11 per taster class, 3 classes for £22 or £44 for access to all classes.
Treat yourself to a pamper treatment! Our therapists are available throughout the day offering a range of treatments including chair massages, facials and energy healing.
Kedgeree and Aatma Jewellery will be showcasing a collection of wellness products including jewellery, crystals, singing bowls, candles, cork yoga mats and organic hand rolled incense and more!
We look forward to welcoming you to a restorative and nurturing day of self care in this sacred community space. The church dates back to 1896 and has a beautiful apse and stained glass.
Address: Richmond Unitarian Church, Ormond Road, Richmond TW10 6TH (There is no parking at the church however there are a few car parks in Richmond. The church is a short walk from Richmond Station.)
BOOK YOUR ADVANCE TICKETS:
Single Class Ticket £11.00
3 Classes £22.00
Unlimited Access to all Classes £44.00
Tickets can be purchased on Eventbrite if you do not have paypal
Richmond Autumn Reset Day of Wellness at Richmond Unitarian Church on Saturday from 11am - 4pm in beautiful Richmond Upon Thames.
After the hustle and bustle of summer and holiday season, this retreat day offers you an affordable day of wellness to reset the body and mind as we step into Autumn. A variety of Taster Classes are available throughout the day for you to sample.
(No previous experience is required to attend the taster classes. Some yoga mats and blankets will be available for use however we do encourage you to bring your own.)
Our timetable of taster classes:
11am - Meditation and Mantras with Chetna. Chanting sacred mantras can be a spiritually transformative experience to bring stillness and inner peace. They are an incredibly powerful ancient tool for healing as a way to connect to oneself and open the chakras with the use of sacred vedic tones.
11.45pm - Dru Yoga with Kate. A beautiful, gentle form of yoga with elements of Tai Chi. You will be taken through movements to bring balance and take you back to your heart centre.
12.30pm - Breathwork with Zoe. Breathwork is a somatic healing technique which takes you beyond your mind, on a deep journey of intuition, emotional release and relaxation.
1.15pm - Gong Bath with Chetna. Allow the harmonic frequencies of planetary gongs and other magical instruments to cocoon you into a deep state of bliss. Sound baths can strengthen the nervous system and balance the chakras thereby increasing energy/vitality and alleviating stress.
2pm - Drum Journey with Chetna.Drumming brings about deep relaxation thereby releasing deep seated tensions and achieving homeostasis/balance, it reminds the body of its optimal vibration and can induce alpha state brainwaves. The vibration of the drum beat encourages the mental, emotional and spiritual energy bodies to realign and balance the chakras. Drumming increases the heart rate and blood flow and engages the logical left brain and the intuitive right brain. It slows brain waves to around 8 cycles per second which is the same frequency as the earth.
2.45pm - Creative Writing with Chetna. Tap into messages from your higher self with emotive poetry, music and writing. Chetna will be using a powerful technique to unlock your creative expression and access your inner wisdom.
£11 per taster class, 3 classes for £22 or £44 for access to all classes.
Treat yourself to a pamper treatment! Our therapists are available throughout the day offering a range of treatments including chair massages, facials and energy healing.
Kedgeree and Aatma Jewellery will be showcasing a collection of wellness products including jewellery, crystals, singing bowls, candles, cork yoga mats and organic hand rolled incense and more!
We look forward to welcoming you to a restorative and nurturing day of self care in this sacred community space. The church dates back to 1896 and has a beautiful apse and stained glass.
Address: Richmond Unitarian Church, Ormond Road, Richmond TW10 6TH (There is no parking at the church however there are a few car parks in Richmond. The church is a short walk from Richmond Station.)
BOOK YOUR ADVANCE TICKETS:
Single Class Ticket £11.00
3 Classes £22.00
Unlimited Access to all Classes £44.00
Tickets can be purchased on Eventbrite if you do not have paypal
Richmond Autumn Reset Day of Wellness at Richmond Unitarian Church on Saturday from 11am - 4pm in beautiful Richmond Upon Thames.
After the hustle and bustle of summer and holiday season, this retreat day offers you an affordable day of wellness to reset the body and mind as we step into Autumn. A variety of Taster Classes are available throughout the day for you to sample.
(No previous experience is required to attend the taster classes. Some yoga mats and blankets will be available for use however we do encourage you to bring your own.)
Our timetable of taster classes:
11am - Meditation and Mantras with Chetna. Chanting sacred mantras can be a spiritually transformative experience to bring stillness and inner peace. They are an incredibly powerful ancient tool for healing as a way to connect to oneself and open the chakras with the use of sacred vedic tones.
11.45pm - Dru Yoga with Kate. A beautiful, gentle form of yoga with elements of Tai Chi. You will be taken through movements to bring balance and take you back to your heart centre.
12.30pm - Breathwork with Zoe. Breathwork is a somatic healing technique which takes you beyond your mind, on a deep journey of intuition, emotional release and relaxation.
1.15pm - Gong Bath with Chetna. Allow the harmonic frequencies of planetary gongs and other magical instruments to cocoon you into a deep state of bliss. Sound baths can strengthen the nervous system and balance the chakras thereby increasing energy/vitality and alleviating stress.
2pm - Drum Journey with Chetna.Drumming brings about deep relaxation thereby releasing deep seated tensions and achieving homeostasis/balance, it reminds the body of its optimal vibration and can induce alpha state brainwaves. The vibration of the drum beat encourages the mental, emotional and spiritual energy bodies to realign and balance the chakras. Drumming increases the heart rate and blood flow and engages the logical left brain and the intuitive right brain. It slows brain waves to around 8 cycles per second which is the same frequency as the earth.
2.45pm - Creative Writing with Chetna. Tap into messages from your higher self with emotive poetry, music and writing. Chetna will be using a powerful technique to unlock your creative expression and access your inner wisdom.
£11 per taster class, 3 classes for £22 or £44 for access to all classes.
Treat yourself to a pamper treatment! Our therapists are available throughout the day offering a range of treatments including chair massages, facials and energy healing.
Kedgeree and Aatma Jewellery will be showcasing a collection of wellness products including jewellery, crystals, singing bowls, candles, cork yoga mats and organic hand rolled incense and more!
We look forward to welcoming you to a restorative and nurturing day of self care in this sacred community space. The church dates back to 1896 and has a beautiful apse and stained glass.
Address: Richmond Unitarian Church, Ormond Road, Richmond TW10 6TH (There is no parking at the church however there are a few car parks in Richmond. The church is a short walk from Richmond Station.)
BOOK YOUR ADVANCE TICKETS:
Single Class Ticket £11.00
3 Classes £22.00
Unlimited Access to all Classes £44.00
Tickets can be purchased on Eventbrite if you do not have paypal
